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Active Life Chiropractic San Diego

Top 20 Worst Drinks

Day 1Here is # 20Snapple Agave Melon Antioxidant Water(1 bottle, 20 fl oz) 150 calories 0 g fat 33 g sugars Sugar Equivalent: 2 Good Humor Chocolate Éclair BarsWhile “Worst Water” may sound like an oxymoron, the devious minds in the bottled beverage industry have even found a way to besmirch the sterling […]

By |February 26th, 2011|Uncategorized|Comments Off on Top 20 Worst Drinks

Type II Diabetes

This is a Great video on what Type II Diabetes is although the end references medications.. After limiting Carbohydrates, consuming the adequate amount of Protein and keeping active medications are not always needed. The key is making a lifestyle change, consume the adequate amount of Protein to maintain muscle mass, not eating our normal […]

By |February 10th, 2011|Uncategorized|Comments Off on Type II Diabetes

Under Construction

I am working on Website and it should be up within the next few days! So Look for www.drshaneott.com

By |February 10th, 2011|Uncategorized|Comments Off on Under Construction

Pondering Post

How has convenience affected our health? Has convenience compromised our ability to make health conscious decisions?

By |November 16th, 2009|Uncategorized|Comments Off on Pondering Post

Questions to ponder

Why is it that in life we do things we know are bad for us? […]

By |November 15th, 2009|Uncategorized|Comments Off on Questions to ponder

sepOur Mission

Our mission is to help individuals and families Live. Be. and Stay. Active through Chiropractic care and our sports injury prevention therapies.

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sepCommunity Involvement

We offer this to local businesses free of charge as a way to give back to the community.

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sepYour First Visit

During your first visit, Dr. Shane Ott will perform a comprehensive physical exam to determine the best treatment options available to you.

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