Back Pain
Helping You Move, Bend, Lift & Live Without Pain
Back pain is one of the most common reasons people seek chiropractic care—and one of the most misunderstood. At Active Life Chiropractic, we take a full-body, evidence-informed approach that addresses more than just symptoms. We dig deeper to understand the root cause of your pain, whether it’s related to movement dysfunction, instability, or irritation of joints, discs, or nerves.
We take pride in helping active adults, athletes, pregnant women, kids, and anyone who wants to get back to doing what they love—without relying on short-term fixes or masking pain.
Back Pain Treatments in Rapid City, SD
Our Back Pain Treatment Approach
At Active Life Chiropractic, we take a comprehensive approach to back pain by combining hands-on care with personalized, movement-based rehab. Gentle chiropractic adjustments restore motion in the spine and pelvis, while soft tissue therapy relieves muscle tension and inflammation. We incorporate Dynamic Neuromuscular Stabilization (DNS) and the McKenzie Method (MDT) to build spinal stability, improve posture, and give patients tools to manage pain long-term. Dr. Mikayla also offers acupuncture to support nervous system regulation, reduce pain signals, calm stress responses, and address muscle imbalances that contribute to back pain. Acupuncture complements our rehab approach by enhancing the body's natural healing and helping patients recover more completely and sustainably.
Common Back Conditions We Treat
Back pain rarely stems from just one structure. That’s why we assess how your spine, pelvis, core, and nervous system are working together.
Some of the most common complaints we treat in our Rapid City chiropractic clinic include:
Acute low back pain or sprain/strain injuries
Often caused by lifting, twisting, or sudden movements that stress the muscles, joints, or discs.Chronic back pain and stiffness
Persistent pain that may stem from old injuries, poor posture, or long-term muscular imbalances.Disc bulges and herniations
Leading to pain, numbness, or tingling in the back, hips, or down the legs.Sciatica or nerve root irritation
Pain traveling from the lower back into the glutes or legs, often worsened by sitting or standing.Sacroiliac (SI) joint dysfunction
Common in pregnancy and postpartum, this can cause deep, sharp pain near the hips or lower spine.Low back pain during Pregnancy
Your changing center of gravity combined with increased hormones can place extensive stress on the low back and even down the legs.Postural stress from desk work, nursing, or carrying children
Leading to mid-back stiffness, lower back fatigue, or general tension.Pediatric back pain
Due to growth-related issues, scoliosis, sports injuries, or heavy backpacks.
Why We Don’t Just Adjust Your Back.
We focus on long-term solutions – Not just temporary relief.
We treat the whole system – Spine, pelvis, breath, core, and movement patterns.
We tailor care to your life – Rehab designed for the gym, the jobsite, or your home routine.
We work with all ages – From youth athletes to new moms to weekend warriors and beyond.
Get Back to What You Love—Without Back Pain
You don’t have to settle for living in pain or giving up the activities you enjoy. Whether it’s lifting your kids, training at the gym, or simply getting through the workday pain-free, we’re here to help you move better and feel stronger.
At Active Life Chiropractic in Rapid City, South Dakota, we’re committed to providing expert, individualized care for your back pain—with tools that last far beyond the treatment table.